New Research Encourages People with High Blood Pressure to Face the Music Newswise

Data presented at American Society of Hypertension s Twenty Third Annual Scientific Meeting shows daily music listening can reduce blood pressure in hypertensive patients. Newswise Listening to just minutes of rhythmically homogeneous music every day may significantly reduce high blood pressure according to researchers at the American Society of Hypertension s Twenty Third Annual Scientific Meeting and Exposition ASH . In the first study to examine the antihypertensive effect of music listening on ambulatory blood pressure ABP today s findings reveal that patients with mild hypertension who listened to just half an hour of classical Celtic or raga music a day for four weeks experienced significant reductions in hour ambulatory blood pressure ABP . Hypertension is a common disorder in which blood pressure remains abnormally high a reading of mm Hg or greater and is responsible for causing at least five million premature deaths each year worldwide. Listening to music is soothi! ng and has often been associated with controlling patient reported pain or anxiety and acutely reducing blood pressure said study investigator Prof. Pietro A. Modesti MD PhD Professor of Internal Medicine Dep.Critical Care Medicine University of Florence Italy. But for the first time today s results clearly illustrate the impact daily music listening has on ABP. We are excited about the positive implications for both patients and physicians who can now confidently explore music listening as a safe effective non pharmacological treatment option or a complement to therapy. A total of patients aged between and all with mild hypertension and using pharmacological treatment took part in the study. Of these patients aged between and listened to minutes of classical Celtic and Indian raga music per day while conducting slow controlled abdominal breathing exercises. Twenty patients of comparable age blood pressure values and antihypertensive treatment served as the control group. A! ll patients underwent ABP monitoring before randomization baseline and one and four weeks after treatment allocation. The study results revealed a significant systolic ABP reduction in those patients who had been listening to music daily . . and . . mm Hg p . vs baseline for both at one and four weeks respectively. Only small non significant BP reductions were revealed via hour monitoring of the control group. The effect on systolic blood pressure was independent from changes in heart rate because no differences between groups were observed in hour mean heart rate. Sadly despite the global focus on prevention it predicted that billion people worldwide will be hypertensive by said Modesti. In light of these devastating statistics it is reassuring to consider that something as simple easy and enjoyable as daily music listening combined with slow abdominal breathing may help people naturally lower their blood pressure. About the American Society of Hypertension The American Society of Hypertension ASH is the largest U.S. professional organization! of scientific investigators and healthcare professionals committed to eliminating hypertension and its consequences. ASH is dedicated to promoting strategies to prevent hypertension and to improving the care of patients with hypertension and associated disorders. The Society serves as a scientific forum that bridges current hypertension research with effective clinical treatment strategies for patients. References . Cardiovascular Diseases Prevention and Control WHO Newswise .All Rights Reserved

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